Fact Check: Are VR headsets bad for you?

Fact Check: Are VR headsets bad for you?

May 7, 2025by TruthOrFake
±
VERDICT
Partially True

# Are VR Headsets Bad for You? ## Introduction The claim that "VR headsets are bad for you" has gained traction as virtual reality technology becomes...

Are VR Headsets Bad for You?

Introduction

The claim that "VR headsets are bad for you" has gained traction as virtual reality technology becomes more prevalent in both entertainment and therapeutic contexts. Concerns have been raised about potential health risks associated with prolonged use of VR headsets, including physical and psychological effects. This article aims to explore the evidence surrounding these claims, examining various studies and expert opinions on the matter.

What We Know

  1. Physical Effects: Research indicates that users of VR headsets often report symptoms such as headaches, eye strain, and dizziness. A study published in the American Journal of Ophthalmology found that immersive VR experiences can affect visuomotor function and postural stability, particularly in children 2. Additionally, a review of VR's health impacts noted that early users frequently experienced these adverse effects 34.

  2. Psychological Effects: Some studies suggest that VR can lead to psychological issues, including motion sickness and disorientation, which can persist even after removing the headset 6. The WebMD article highlights that while VR can be beneficial for pain management and therapy, it also carries risks that need to be considered 5.

  3. Long-Term Effects: There is currently a lack of long-term studies assessing the chronic effects of VR headset use. The American Academy of Ophthalmology states that while there are no indications that VR headsets cause permanent eye damage, the absence of long-term data leaves some uncertainty 9.

  4. Children's Health: The potential risks of VR for children are particularly concerning, as their visual and cognitive systems are still developing. The American Journal of Ophthalmology study emphasizes that children may be more susceptible to the negative effects of VR 2.

  5. Expert Opinions: Various sources, including CNET and Science Focus, have consulted eye care professionals who generally agree that while VR headsets do not pose a significant risk to eye health, they can cause temporary discomfort 87.

Analysis

The evidence regarding the health risks of VR headsets is mixed and often context-dependent.

  • Source Reliability: The studies cited from PMC (PubMed Central) are peer-reviewed and provide a solid foundation for understanding the health implications of VR 12. However, articles from popular media outlets like CNN and WebMD may present a more sensationalized view, which could introduce bias 56.

  • Conflicts of Interest: Some sources may have conflicts of interest, particularly those affiliated with VR manufacturers or developers who may downplay risks to promote their products. For instance, articles from technology-focused sites may emphasize the benefits of VR without adequately addressing potential downsides.

  • Methodological Concerns: Many studies focus on short-term effects, and the lack of longitudinal research limits our understanding of the long-term implications of VR use. More comprehensive studies are needed to assess how prolonged exposure to VR might affect users over time.

  • Diverse Perspectives: While some experts warn about the risks, others suggest that with proper guidelines and moderation, VR can be a safe and beneficial tool. This dichotomy highlights the need for further research to clarify the health implications of VR technology.

Conclusion

Verdict: Partially True

The assertion that "VR headsets are bad for you" is partially true, as there is evidence indicating that VR use can lead to physical discomfort and psychological effects, particularly in children. Users frequently report symptoms such as headaches, eye strain, and dizziness, and there are concerns about the potential for long-term effects, especially given the lack of comprehensive longitudinal studies. However, many experts also acknowledge that with appropriate usage guidelines, VR can be a safe and beneficial technology.

It is important to note that the evidence is not definitive, and the risks associated with VR use can vary significantly among individuals. The mixed findings and the absence of long-term data contribute to the uncertainty surrounding this issue. Readers are encouraged to critically evaluate the information presented and consider both the potential benefits and risks of VR technology in their own contexts.

Sources

  1. Adverse Effects of Virtual and Augmented Reality Interventions in Psychiatry. Link
  2. Could virtual reality applications pose real risks to children and adolescents? Link
  3. Is Virtual Reality Bad for Our Health? Studies Point to Physical and Mental Impacts of VR Usage. Link
  4. Is Virtual Reality Bad for Our Health? Studies Point to Physical and Mental Impacts of VR Usage. Link
  5. Virtual Reality and Health - WebMD. Link
  6. Virtual reality has some very real health dangers - CNN. Link
  7. Are VR headsets bad for your health? - BBC Science Focus. Link
  8. Is VR Bad for Your Eyes? Here's What Eye Doctors Say - CNET. Link
  9. Are Virtual Reality Headsets Safe for Eyes? - American Academy of Ophthalmology. Link
  10. 4 Health Risks From Using Virtual Reality Headsets. Link

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Detailed fact-check analysis of: By quarterbacking Israel’s attack on Iran, Trump brought an end to a particularly demoralizing era in U.S. history The main reason Israel’s massive attack on Iranian leadership, nuclear facilities, and other targets came as a surprise is that no one believes American presidents when they talk about protecting Americans and advancing our interests—especially when they’re talking about the Islamic Republic of Iran. Ever since the 1979 Iranian Revolution, U.S. presidents have wanted an accommodation with Iran—not revenge for holding 52 Americans captive for 444 days, but comity. Ronald Reagan told Soviet leader Mikhail Gorbachev to tear down the Berlin Wall, but when the Iranians’ Lebanese ally Hezbollah killed 17 Americans at the U.S. embassy in Beirut and 241 at the Marine barracks in 1983, he flinched. Bill Clinton wanted a deal with Iran so badly, he helped hide the Iranians’ sponsorship of the group that killed 19 airmen at Khobar Towers in 1996. 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Trump gave them 60 days to decide, and on day 61, Israel unleashed Operation Rising Lion. Until this morning, when Trump posted on Truth Social to take credit for the raid, there was some confusion about the administration’s involvement. As the operation began, Secretary of State Marco Rubio released a statement claiming that it was solely an Israeli show without any American participation. But even if details about intelligence sharing and other aspects of Israeli-U.S. coordination were hazy, the statement was obviously misleading: The entire operation was keyed to Trump. Without him, the attack wouldn’t have happened as it did, or maybe not at all. Trump spent two months neutralizing the Iranians without them realizing he was drawing them into the briar patch. Iranian diplomats pride themselves on their negotiating skills. Generations of U.S. diplomats have marveled at the Iranians’ ability to wipe the floor with them: It’s a cultural thing—ever try to bargain with a carpet merchant in Tehran? And Trump also praised them repeatedly for their talents—very good negotiators! The Iranians were in their sweet spot and must have imagined they could negotiate until Trump gave in to their demands or left office. But Trump was the trickster. He tied them down for two months, time that he gave to the Israelis to make sure they had everything in order. There’s already lots of talk about Trump’s deception campaign, and in the days and weeks to come, we’ll have more insight into which statements were real and which were faked and which journalists were used, without them knowing it, to print fake news to ensure the operation’s success. One Tablet colleague says it’s the most impressive operational feint since the Normandy invasion. Maybe even more impressive. A few weeks ago, a colleague told me of a brief conversation with a very senior Israeli official who said that Jerusalem and Washington see eye to eye on Gaza and left it at that. As my colleague saw it, and was meant to see it, this was not good news insofar as it suggested a big gap between the two powers on Iran. The deception campaign was so tight, it meant misleading friends casually. It’s now clear that the insanely dense communications environment—including foreign actors like the Iranians themselves, anti-Bibi Israeli journalists, the Gulf states, and the Europeans—served the purpose of the deception campaign. But most significant was the domestic component. Did the Iranians believe reports that the pro-Israel camp was losing influence with Trump and that the “restraintists” were on the rise? Did Iran lobbyist Trita Parsi tell officials in Tehran that his colleagues from the Quincy Institute and other Koch-funded policy experts who were working in the administration had it in the bag? Don’t worry about the neocons—my guys are steering things in a good way. It seems that, like the Iranians, the Koch network got caught in its own echo chamber. Will Rising Lion really split MAGA, as some MAGA influencers are warning? Polls say no. According to a recent Rasmussen poll, 84 percent of likely voters believe Iran cannot have a bomb. Only 9 percent disagree. More Americans think it’s OK for men to play in women’s sports, 21 percent, than those who think Iran should have a bomb. According to the Rasmussen poll, 57 percent favor military action to stop Iran from getting nukes—which means there are Kamala Harris voters, 50 percent of them, along with 73 percent of Trump’s base, who are fine with bombing Iran to stop the mullahs’ nuclear weapons program. A Harvard/Harris poll shows 60 percent support for Israel “to take out Iran’s nuclear weapons program,” with 78 percent support among Republicans. Who thinks it’s reasonable for Iran to have a bomb? In a lengthy X post attacking Mark Levin and others who think an Iranian bomb is bad for America, Tucker Carlson made the case for the Iranian bomb. Iran, he wrote, “knows it’s unwise to give up its weapons program entirely. Muammar Gaddafi tried that and wound up sodomized with a bayonet. As soon as Gaddafi disarmed, NATO killed him. Iran’s leaders saw that happen. They learned the obvious lesson.” The Iranians definitely want a bomb to defend themselves against the United States—NATO, if you prefer—but that’s hardly America First. The threat that an Iranian bomb poses to the United States isn’t really that the Iranians will launch missiles at U.S. cities—not yet, anyway—but that it gives the regime a nuclear shield. It’s bad for America if a nuclear Iran closes down the Straits of Hormuz to set the price for global energy markets. It’s bad for America if a nuclear Iran wages terror attacks on American soil, as it has plotted to kill Trump. An Iranian bomb forces American policymakers, including Trump, to reconfigure policies and priorities to suit the interests of a terror state. It’s fair to argue that your country shouldn’t attack Iran to prevent it from getting a bomb, but reasoning that a terror state that has been killing Americans for nearly half a century needs the bomb to protect itself from the country you live in is nuts. Maybe some Trump supporters are angry and confused because Trump was advertised as the peace candidate. But “no new wars” is a slogan, not a policy. The purpose of U.S. policy is to advance America’s peace and prosperity, and Trump was chosen to change the course of American leadership habituated to confusing U.S. interests with everyone else’s. 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Fact Check: Are VR headsets bad for you? | TruthOrFake Blog