Fact Check: The Hidden Hazards of Disposable Cups
“If you were to drink three hot drinks a day in disposable cups (coffee and tea), you’d ingest 75,000 micron-sized microplastics, ions and heavy metals, which in the long term can expose you to potential risks like infertility and cancer.”

Fact Check: The Hidden Hazards of Disposable Cups “If you were to drink three hot drinks a day in disposable cups (coffee and tea), you’d ingest 75,000 micron-sized microplastics, ions and heavy metals, which in the long term can expose you to potential risks like infertility and cancer.”

Published July 28, 2025
VERDICT
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# The Hidden Hazards of Disposable Cups: A Fact-Check ## What We Know The claim that drinking three hot beverages daily from disposable cups leads t...

The Hidden Hazards of Disposable Cups: A Fact-Check

What We Know

The claim that drinking three hot beverages daily from disposable cups leads to the ingestion of approximately 75,000 microplastics, ions, and heavy metals is supported by scientific evidence. A study published in the journal Microplastics: A Threat for Male Fertility indicates that when boiling water is poured into disposable paper cups, about 25,000 microplastic particles can leach into 100 mL of liquid. Therefore, consuming three cups of coffee or tea daily could result in the ingestion of around 75,000 microplastic particles.

Furthermore, microplastics are known to act as carriers for various contaminants, including heavy metals and toxic chemicals, which can pose serious health risks. Research has shown that exposure to these substances can lead to health issues such as infertility and cancer, particularly affecting the digestive system (UCSF research).

Analysis

The evidence supporting the claim comes from multiple reputable sources. The PMC article discusses the breakdown of plastics into microplastics and their potential health impacts, particularly on male fertility. It emphasizes the significant amount of microplastics that can be ingested through daily consumption of hot beverages from disposable cups. This aligns with findings from other studies, such as the one reported by Science Direct, which also highlights the health implications of consuming microplastics.

Moreover, the UCSF research provides a broader context by discussing the health risks associated with microplastics, including their potential to mimic hormones and disrupt endocrine functions, leading to infertility and increased cancer risk. This corroborates the claim that long-term exposure to microplastics can have serious health implications.

While some sources, such as MedIndia, raise concerns about the safety of disposable cups, they do not provide as comprehensive a discussion on the specific quantities of microplastics ingested or the associated health risks as the primary studies do. Therefore, while they contribute to the narrative, the strongest evidence comes from peer-reviewed studies and expert analyses.

Conclusion

The claim that consuming three hot drinks a day from disposable cups results in the ingestion of 75,000 microplastics, ions, and heavy metals is True. The evidence from multiple scientific studies indicates that disposable cups do leach microplastics into beverages, which can carry harmful contaminants. The potential health risks associated with these microplastics, including infertility and cancer, further validate the seriousness of this issue.

Sources

  1. Microplastics: A Threat for Male Fertility - PMC
  2. I’m a Microplastics Researcher. Here’s How To Limit Their ...
  3. Is Microplastics leaching into your Coffee?
  4. Can drinking tea, coffee in paper cups cause cancer?
  5. Think Paper Cups Are Safe? Experts Warn of Microplastic ...
  6. Drinking hot beverages from paper cups poses health risks ...
  7. Microplastics associated contaminants from disposable paper ...
  8. Drinking coffee or tea from paper cups may be 'seriously' ...

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