Fact Check: Si te alimentas bien y eres saludable, comer tu propia mierda no te hará daño.

Fact Check: Si te alimentas bien y eres saludable, comer tu propia mierda no te hará daño.

Published March 13, 2025Updated June 18, 2025
by TruthOrFake
VERDICT
False

# Fact Check: "Si te alimentas bien y eres saludable, comer tu propia mierda no te hará daño." ## What We Know The claim suggests that if someone mai...

Fact Check: "Si te alimentas bien y eres saludable, comer tu propia mierda no te hará daño."

What We Know

The claim suggests that if someone maintains a healthy diet, consuming their own feces will not cause harm. However, medical literature and expert opinions indicate otherwise. The act of consuming feces, known as coprophagia, is generally considered dangerous due to the potential presence of harmful bacteria and parasites. For instance, feces can contain pathogens such as Shigella, which can lead to severe gastrointestinal issues.

Moreover, coprophagia is often associated with various psychological disorders, including schizophrenia and severe depression, which can impair an individual's ability to make safe health choices (source-2). While some sources suggest that the occasional ingestion of feces might not be immediately harmful for healthy individuals, they also emphasize the lack of nutritional value and the significant health risks involved (source-3, source-4).

Analysis

The assertion that eating one's own feces is safe for healthy individuals lacks robust scientific backing. While some articles claim that if a person is healthy, the bacteria in their feces are not harmful, this perspective is overly simplistic. The health risks associated with fecal consumption include the transmission of harmful bacteria and parasites, which can lead to serious health complications (source-6, source-7).

Additionally, the idea that a healthy diet could mitigate these risks is misleading. The presence of pathogens in feces is not solely dependent on the individual's health status but also on the nature of the bacteria present in their gut, which can vary widely. Even healthy individuals can harbor harmful microorganisms that can be transmitted through feces (source-8).

The sources consulted vary in reliability; while some are peer-reviewed or from reputable health organizations, others are less authoritative and may present anecdotal evidence rather than scientific consensus. For example, the article from Vice discusses the risks but also presents a somewhat casual view of the topic, which could mislead readers about the seriousness of the health risks involved.

Conclusion

Verdict: False. The claim that eating one's own feces is safe if one is healthy is misleading and potentially dangerous. The health risks associated with coprophagia, including the transmission of harmful bacteria and parasites, outweigh any perceived benefits. Therefore, it is not advisable to consume feces under any circumstances.

Sources

  1. El doctor que comió heces de sus pacientes, halló la causa ...
  2. Coprofagia en humanos: ¿cuáles son las causas que llevan a esta ...
  3. ¿Es sano comer nuestras propias heces?
  4. ¿Qué tan sano o dañino es comer tu propio excremento? - PIJAMASURF.COM
  5. Sorprendentemente, comerte tu propia mierda no es tan ...
  6. Si un humano come caca, ¿qué pasaría realmente? Asesor de Salud
  7. Imágenes cerebrales de pacientes con demencia y ...
  8. Que pasa si me como mi caca - 1DOC3

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Fact Check: Si te alimentas bien y eres saludable, comer tu propia mierda no te hará daño. | TruthOrFake Blog